So much effort and energy is put into maintaining and tracking racial identity. For example, in America, applying for a job, admission to college, loan applications and many other related…
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Sensei
What Is Co-Presence?
In this brief talk, Sensei introduces a concept that he began developing several years ago and eventually implemented into his spiritual counseling sessions. This tool is an integral part of…
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Guided Singing Bowl Meditation
Here is a live group singing bowl 30 minute meditation session conducted by Sensei with the owner and members of a yoga studio. Great one to calm your mind or…
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Green Apple Consciousness Exercise
What or who we believe we are directly impacts our moment to moment experience. The challenge is that our senses, habitual patterns and confusion about our “original face” make attachment…
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