Your Original Face

So much effort and energy is put into maintaining and tracking racial identity. For example, in America, applying for a job, admission to college, loan applications and many other related…

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What Is Co-Presence?

In this brief talk, Sensei introduces a concept that he began developing several years ago and eventually implemented into his spiritual counseling sessions. This tool is an integral part of…

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Guided Singing Bowl Meditation

Here is a live group singing bowl 30 minute meditation session conducted by Sensei with the owner and members of a yoga studio. Great one to calm your mind or…

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Green Apple Consciousness Exercise

What or who we believe we are directly impacts our moment to moment experience. The challenge is that our senses, habitual patterns and confusion about our “original face” make attachment…

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Why Self & Racial Identity Are Tricky

COMING SOON!

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What Is Intra-Cultural Bias?

COMING SOON!

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How Trauma Is Related To Impermanence

COMING SOON!

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