Green Apple Consciousness Exercise

What or who we believe we are directly impacts our moment to moment experience. The challenge is that our senses, habitual patterns and confusion about our “original face” make attachment…

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Why Self & Racial Identity Are Tricky

COMING SOON!

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What Is Intra-Cultural Bias?

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How Trauma Is Related To Impermanence

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What Is Contemplation?

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What Is Breath Work?

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What Is Co-presence?

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